Pricing

Personal Training
(See below for package pricing)
30 minute—————– $40
45 minute—————– $55
60 minute—————– $65

Program Design
6-week———————–$200
12-week———————–$500

Nutrition Consultation
Base Consult——————-$40
In-home/In-store————$100
Meal Plan——————–varies

Group Training

In Home Training – Base training cost + travel charge (if outside primary area)

Special Site Training – Base training cost + travel charge and site fee, if applicable

*Package pricing available

Package Pricing

Description of Package Pricing Options

  30 Minute 45 Minute 60 Minute
3-Pack $36 $50 $60
10-19 $34 $48 $58
20+ $32 $46 $56

Jo eats, breathes, and sleeps holistic wellness. She is a fitness and performance coach as well as a nutrition coach. She was a three sport varsity athlete, has won Maryland State Championships in both powerlifting and strongman, and has been invited to compete at the national level.

More about Jo

Craig

“What Jo proposes works,” says Craig, “I was so impressed with her nutritional plan, that I signed up for her online fitness training program.”

Craig
Lawyer

Steph

Jo is so hands-on and encouraging!  She knows what she’s talking about and was able to tailor everything for my schedule and needs

Stephanie

Mona

“That’s one thing I love about working with Jo -- she so responsive to feedback, “ says Mona, “Knowing that I found power-lifting boring, Jo designed my weekly routines so that none of my trainings were ever exactly the same. Every workout is kinda a surprise,”

Mona
Air Force Major

Clotile

“She trains you tough, but is very sensitive to your limits. She never, ever makes you feel bad about yourself.”

Clotile
College Professor
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