ABOUT JO

Jo Ann is a personal trainer, coach, nutrition specialist, and multi-sport athlete. She is a state champion in both powerlifting and strongman, is a martial artist with experience in varied styles, and she sits as an advisor for Believe Big, a cancer support non-profit. She has over a decade of experience in health and wellness and is dedicated to helping others achieve their goals.

Jo eats, sleeps, and breathes fitness, nutrition, and holistic wellness. Her encouraging manner combined with tough workouts and careful nutrition guidance will support you in taking control of your wellness goals.

Mission: “With an integrative and holistic approach, lead and guide others as they actively pursue optimal wellness in a loving, fun journey to become their best selves.”

Vision: “To become a one stop shop for education, inspiration, and empowerment towards optimal wellness.”